Healthy U is brought to Greene County in coordination with the Area Agency on Aging. Participants in this workshop will learn day-to-day strategies for dealing with chronic pain.
Topics include:
Setting and achieving personal goals.
Strategies to deal with pain, stress, fatigue, depression.
Using physical activity to maintain and improve strength, flexibility, and endurance.
How to use medications safely and appropriately.
Better ways to talk with your doctor and your family about your pain.
This workshop is open to anyone 18 years or older who has chronic pain or is a caregiver for someone who does. There is no charge, and those who complete the program receive a free resource book.
Register by calling the Council at 937-376-5486 or sending email to Susan Finster.
Healthy U Chronic Pain Self Managemen...
Date and Time
Thursday Jun 22, 2017 1:30 PM - 4:00 PM EDT
Thrusdays, June 22nd through July 27th
from 1:30pm to 4pm
Location
First Presbyterian Church
1130 Highview Drive
Fairborn