We are happy to invite you all to join our Heartful Living Classes and guided meditation techniques on various topics to deepen your practice and understanding of the Heartfulness meditation. This is a five week course on Tuesdays from 7:30 p.m. to 8:45 p.m.
The objective of this class is to offer practical guided meditation sessions, suggestions and techniques to deepen your understanding about the practice of meditation and the art to live consciously in our day to day lives.
Classes are offered Free of Charge.
First Week 10/10/17 Introduction to Heartfulness Meditation
Second week 10/17/17 Learning to meditate at home techniques
Third week 10/24/17 Release and rejuvenate – Cleansing technique
Forth week 10/31/17/ Techniques to maintain daily balance
Fifth week 11/07/17 Cheerful Acceptance and Inner poise
To reserve your place please RSVP :
http://www.daytonheartfulness.org/
Venue:
Heartfulness Center – Natural Path Meditation Center at
3153 Lantz Rd, Beavercreek, Oh 45432
For more information about Heartfulness Meditation and videos, please visit:
http://en-us.heartfulness.org/