Healthy U Chronic Disease is a free, six week workshop that helps participants learn proven strategies to manage chronic conditions. Open to anyone 18 or over who has, or cares for someone who has a chronic condition.
Setting and achieving personal goals.
Strategies to deal with pain, stress, weight, fatigue, and depression.
Using physical activity to improve health.
Using medications safely and appropriately.
Better communication with doctors and loved ones
Using nutrition to improve health and control symptoms
Healthy U Chronic Disease is for you if you:
Live with a long-term health issues: arthritis, diabetes, heart disease, anxiety, etc.
Feel limited in your daily activities
Feel tired, alone, or fearful because of your health
Are looking for better ways to manage your symptoms
Six weekly sessions—Thursdays
February 17 through March 24
There is no charge, but you must register in advance.
Leaders: Jeff Schairbaum & Susan Finster
Chronic Disease Self Management Works...
Date and Time
Thursday Mar 3, 2022 10:00 AM - 12:30 PM EST
Lofino Plaza Meeting Room
3868 Dayton-Xenia Rd, Beavercreek
FREE, but must register in advance
To register, call Jeff Schairbaum at (937) 376-5486 or firstname.lastname@example.org