By tuning in to our heart, we learn to be centered in our highest self. Strengthen that connection and cultivate an inner knowing that wisely directs and guides our lives.
We provide Reformer-based group Pilates classes. Pilates is a system of exercises using special apparatus, designed to improve physical strength, flexibility, posture, and enhance mental awareness.
Quest Gymnastics & Extreme Sports Center is a multi sport facility located in Beavercreek, Ohio. We offer a wide variety of classes to children and adults ages 2 through adult.